Find out how to maximize your calorie burn while working out.
All in Fitness
Thrive Talk Therapist Haley Niedich, LCSW, shares strategies to develop grit that transfers to improved sports and lifestyle performance.
Let’s Get Checked Allows You to Monitor Your Health From Home
Bowflex’s latest cardio machine is unlike any other home fitness equipment.
Spartan has launched Craft-branded running shoes and performance apparel.
Race Recap and Results from the Under Armour Mountain Running Series in Copper Mountain, CO
Aspiring Spartan Albert Cupo is just one day away from his first Spartan Race. Check out his last-minute workouts and thoughts.
Aspiring Spartan and NJ college professor Albert Cupo embraces the grind of Spartan SGX.
One New Jersey professor embarks on a journey to train for his first ever Spartan Race.
Mark Barroso tests out ClassPass Live, a workout streaming service that delivers tough workouts.
Product Spotlight: TheraGun Muscle Massager
Yes, you’ve heard of it. Here’s my take on it.
Nautilus to Launch Modern Movement Line of Portable Fitness Equipment in October 2017
Fitness solutions company Nautilus gave Barrosofit a sneak peak of their latest fitness products. Videos included!
ReST Bed is the Smart Bed That Adjusts Pressure While You Sleep
This proprietary technology can do it all from sleep tracking to automatic inflation/deflation. Find out everything you need to know about the world’s smartest bed.
5 Things I Learned From Yoga Teacher Training
Yoga instructor Danielle Ciniello shares the five most important lessons she learned during her yoga teacher training.
8 Reasons to Do an Ab Workout Today
From the March issue of Men's Health magazine: 8 Reasons to Train Your Abs Today
4 Rowing Workouts That Burn Fat and Build Muscle
Coach Mark recently wrote an article for Menshealth.com, featuring experts Lisa Niren and Eric Von Frolich.
10 Excellent Training Tips from 4 Eclectic Spartan SGX Coaches
Published in Spartan Race: 10 EXCELLENT TRAINING TIPS FROM 4 ECLECTIC SGX COACHES
10 Resistance Bands Exercises That Build Total Body Strength
Mark Barroso recently authored his first Daily Burn article: 10 Resistance Band Exercises for Total Body Fitness.