Repost from What’s Good by Vitamin Shoppe: 9 Easy Ways to Increase Your Protein Intake
Spartan has launched Craft-branded running shoes and performance apparel.
Race Recap and Results from the Under Armour Mountain Running Series in Copper Mountain, CO
Mark’s Spartan Race SGX client Albert Cupo earns his first Spartan medal. Photos included.
Aspiring Spartan Albert Cupo is just one day away from his first Spartan Race. Check out his last-minute workouts and thoughts.
Aspiring Spartan and NJ college professor Albert Cupo embraces the grind of Spartan SGX.
One New Jersey professor embarks on a journey to train for his first ever Spartan Race.
Mark Barroso tests out ClassPass Live, a workout streaming service that delivers tough workouts.
Misty Jhones of Free Dieting provides a guest post on getting more protein in your diet.
Find out how one experienced personal trainer and weightlifter rates Cellucor’s Beta BCAAs product.
Trifecta Nutrition Delivers Organic Food and Fitness Content
Trifecta Nutrition is making waves in the food delivery business. Check out the Barrosofit review.
Product Spotlight: TheraGun Muscle Massager
Yes, you’ve heard of it. Here’s my take on it.
Race Recap: Spartan Race Sprint in West Point, NY
BF writer and OCR athlete Steve Pokk recounts his experience racing the competitive heat at the inaugural West Point Spartan Race Sprint.
Nautilus to Launch Modern Movement Line of Portable Fitness Equipment in October 2017
Fitness solutions company Nautilus gave Barrosofit a sneak peak of their latest fitness products. Videos included!
Do this Metabolic Conditioning Workout for 5 Rounds to Get Ready for any OCR
This burner has Sprints, Deadflits, Pullups and more.
Race Recap: Savage Race Boston
Mark Barroso recently completed the Savage Race in Barre, MA. Here’s how the Savage Pro wave was like.
NPC Figure Competitor, Personal Trainer, and Fitness Model Nancy Fuentes Defies the Laws of Aging
At age 50, NPC Figure competitor and personal trainer Nancy Fuentes defines "looking the part" in the fitness industry.
ReST Bed is the Smart Bed That Adjusts Pressure While You Sleep
This proprietary technology can do it all from sleep tracking to automatic inflation/deflation. Find out everything you need to know about the world’s smartest bed.